I’ve been trying this activity for every time I say something hateful about myself, I need to say something genuinely positive. Like today - I hate my stomach/I love the way my tattoo peeks out in the front and makes me look nice.
I’ve been trying this activity for every time I say something hateful about myself, I need to say something genuinely positive. Like today - I hate my stomach/I love the way my tattoo peeks out in the front and makes me look nice.
